Vaginal Health.


Tips on having a healthy Vagina.

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Your vagina is more than just a glory hole for that rod. Its heaven for men, and a healthy vagina, means a sweet pleasing temple that men would love to worship in day and night.
Here are a few cost-effective tips to keep the vagina healthy and your man happy to go down on you.

Vigilance;  

first and foremost, be vigilant. The bible said watch and pray… same rule applies to your body. Watch. Don’t neglect and hope all will go according to plan. The vagina is a kingdom of its own, having a bizillion and one things happening at a time, ranging from PH balance, to secretions, to sanitation of microbes etc.(am no doctor)… taking time and pain to observe the nature and reactions of your vagina to various conditions would give you a upper hand in detecting the first sign of problem.

Protected sex;

As much as a lot of us hate to hear this, it can’t be ignored. Prevention is better than cure. Why risk what can be prevented. Don’t put your beautiful pussy through hell and unnecessary pain because you couldn’t wait two minutes for him to put the condom on. Its best to abstain from sex than to risk infecting your sweet pussy… always practice protected sex to keep germs away.

Lubricant;

bustle

The only thing worse than not having sex, is forcing the dick in when the whole land is dry. We’ve all needed the extra lubricant at a point in time so it’s never a bad idea to understand your choice of lubricants, never substitute lubricants for petroleum jelly. There are various flavors of lubricants available, pick the one most acceptable to you. Water based lubricants are always the best choice.

Wash; 


It is said cleanliness is next to godliness. Dear women, cultivate the habit of washing your vagina thoroughly. Give it the same attention you give your face, but with more care and less chemicals.  The vagina is self-cleaning, but still it needs the extra hand. Wash thoroughly with warm water and clean with a dry towel. Note, to prevent irritation, avoid use of scented, perfumed, antiseptic, soaps…. Use mild soaps only.

Fabrics for under wear.


No matter how sexy it may look, how slutty it feels, never wear an underwear that isn’t healthy for your vagina. Avoid tight -fitting clothing that create warm, moist conditions in which yeast thrives. Wear breathable cotton underwear. Avoid silk, nylon, acetate. Stay 100% cotton.
Avoid thongs. this act as microbe connectors between the anus and the vagina. Avoid thongs.

Keep under wear clean 

 Always wash your underwear, don’t stack them up until you run out of options then you are forced to repeat an underwear.

 

Never itch.


regardless of the tingling feeling, it is advisable not to itch as itching could cause more complications. An itch doesn’t necessarily mean there’s an infection, it could be irritation caused from the chafing of your clothing, irritation from shaving or laundry products. Though itching and vaginal discomforts can be caused by various bacterial infection, it is best to avoid itching as much as possible and stay away from self-medication. Visit your doctor, as wrong treatments can make the situation worse. 

Its more than just a hole;

Many of us have the impression that the vagina is just a gaping hole in-between the legs. Well let me bust your bubbles, its not. Scientist refer to the vagina as a potential space, because it is not just open all the time, its walls are collapsed on each other. The vagina can stretch/widen almost to any extent, from accommodation two fingers to a penis to toys and even babies. This doesn’t mean it is limitless as the vagina has an end too. And we need to be careful of what goes in into our vaginas. Don’t just let Randoms into your love space. Only put in objects that’s safe and you can easily get in and out without any discomfort. and no sticky or surgery creams or contents on or in the vagina if u don’t want any form of infection.

Sex; 


One very common fact with ladies which they aren’t willing to share is the topic on painful sex. Sex isn’t painful, once you aren’t enjoying sex, then you need to stop. If sex is painful, you don’t have to endure and suffer through it, the pain is just a way of your vagina telling u something is wrong and there are cures for that. First you can try different sex positions, and vagina lubricants or moisturizers. Then think of medical complications or infections. Best is visiting the gynecologist for advice.

Shape; 

badgirlsbible

The vagina can stretch as far as you can imagine, and still snap back into shape. There is a popular ideology that having a kid ruins the shape of the vagina, well this isn’t entirely true. The vagina doesn’t become loose after having a baby or accommodating a large penis, even though thins do feel a little loose down there, it still doesn’t mean you won’t feel a thin or the normal size won’t satisfy you. You can research on exercise that have effects on the pelvic muscles of the vagina this could improve your sexual experience

She is Alive; 

You need to always remember your vagina is just a part of the anatomy down there. There is a whole world of organs and happenings in the lower region and the vagina is just one part of it. Take time to understand the anatomy of the vagina, understand how she works, so you know how best to keep her healthy. The vagina needs fresh air, the vagina contains a lot of good bacteria, and is self-cleaning, but fresh air won’t do any arm, and is highly welcomed as a warm environment can breed yeast and unwanted bacteria. Only use underwear and clothing that provides airflow to the vulva. Cotton panties or once with cotton crotch are fine. Don’t wear pads or panty liners 24/7 if they aren’t needed. Sleeping naked is also a very good option.







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